Global Secrets to Well-Being: Indian and Japanese Recipes for Lasting Health, Youthful Vitality
YOU WILL GET 4 (FOUR) BOOKS:
- 20 traditional Indian health preserving dishes
- Ancient Japanese Secrets: 20 Recipes for Well Being
- Japanese Superfoods: Unlocking Timeless Japanese Secrets for Enhanced Health, Weight Management and Youthful Vitality
- Shoku-Iku Philosophy: Wholesome Japanese Cuisine, Easy Recipes for Longevity, Following
It showcases delicious recipes that promote health and longevity through traditional Indian and Japanese cuisines. With insights into the nutritional benefits of key ingredients and mindful eating practices, this guide offers practical tips for enhancing your diet. Discover flavorful, health-promoting dishes that will help you achieve lasting vitality and well-being.
The package of Global Secrets to Well-Being: Indian and Japanese Recipes for Lasting Health, Weight Management and Youthful Vitality offers a captivating exploration of how traditional Indian and Japanese cuisines promote health and longevity. This book features a collection of delicious recipes that highlight nutrient-rich ingredients, along with insights into their health benefits. Readers will learn mindful eating practices and discover cultural contexts that enrich each dish.